The wartime tale of a parachuting dog that dropped behind enemy lines and helped save the lives of hundreds of British soldiers has been made into a book.
A retired paratrooper from Cambridgeshire is hoping the story of Bing will inspire a new generation to learn about the Second World War.
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Youngsters in Norfolk have been getting a masterclass in cricket from England international, Lydia Greenway.
A woman from Lowestoft who was sexually abused by her stepfather has spoken out in the hope of encouraging other victims to come forward.
Showers will die away and the winds will ease throughout tonight.