Suffolk boxer Anthony Ogogo is targeting a gold medal at London 2012.
The middleweight became the seventh British boxer to qualify for the Olympics by reaching the final of the European qualifying event in Turkey.
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The Duchess of Cambridge has praised the "amazing and life-changing" work of children's hospices in a touching and personal letter.
Cloudy, coastal drizzle later tonight. Breezy near the coast
Fine and dry with sunny spells. Breezy near the coast.