The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
Winds will strengthen this weekend with outbreaks of rain at times later Saturday and into Sunday
Winds will become strong this weekend and we can expect to see some showery rain at times
Care homes in the East of England have warned that spiralling costs could leave some people without any care.