The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
People see red over plans to remove 1,000 public phone boxes
Cloud will come and go through the night and, under any clear spells, mist and fog will form by morning. Mostly dry again tomorrow.
An inquest has heard how a 14-year-old girl from Norfolk took her own life after she feared a text message had ended a friendship.