The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
A police and crime commissioner (PCC) has been told by prosecutors he faces no further action over alleged leaks about a death in custody.
A second woman has died following a serious collision on the M1 in Bedfordshire on Monday.
A British man has been questioned in relation to the murders of two Britons, including one from Great Yarmouth, found dead in Thailand.