The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
A rare Aston Martin that was left in a Hertfordshire back garden for decades before being stolen has sold at auction.
More funnel clouds have been spotted spinning down from thunderstorm clouds across the Anglia region as the June summer soaking continues.
Some sunny spells for much of the day with scattered, locally heavy showers, mainly in the east. Cloud increasing from the west later.