The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
Northampton Saints flanker Teimana Harrison will make his England on Sunday, but who is he?
A lost cocker spaniel has been rescued from the bottom of a well where he'd been trapped for two weeks
Eighty fire fighters from four counties have been fighting a blaze at an industrial estate in Bedfordshire.