The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
Two classic cars that ex-Rolling Stone Bill Wyman drove when the band recorded some of their classic albums are to be sold at auction
An unsettled and windy day with showers merging into longer spells of rain
All the attention may have been on the birth of Princess Charlotte but in Bedfordshire they have been welcoming their own new arrivals.