The latest in our series profiling our region's Olympic hopefuls looks at someone we named as one to watch when he was a junior back in 2008.
He's overcome haemophilia to become a British Champion in his sport and counts Lance Armstrong and Mark Cavendish among his training partners.
Under the spotlight is Essex cyclist Alex Dowsett.
More top news
Northampton Town and Norwich City have both progressed to the next round of the League Cup.
A five-year-old from Cambridgeshire, who was told she would never walk, is facing her biggest challenge yet- climbing Mount Snowdon.
Police station counter services to move to libraries in pilot scheme in Norfolk