The head of Norwich-based Aviva has left the insurance giant with immediate effect having previously turned down a pay rise to take his annual salary to more than £1 million pounds.
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A serving Northamptonshire police officer has been arrested in connection with the murder of his wife.
A little girl from Suffolk who called for an ambulance while her mum was having a seizure, has been recognised for her bravery.
Braintree MP Brooks Newmark has been talking to ITV News Anglia about the scandal that ruined his political career.