A care home worker from Suffolk has been determined to prove that old age doesn't have to mean sitting in a chair.
Carl Martin's dedication to making life interesting at the Firs home in Felixstowe has just won him a national prize.
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Before kicking off his nationwide tour at The Norwich Playhouse Phill Jupitus gave ITV News Anglia an insight into his love of art.
Turning very cold and frosty overnight. Temperatures will drop to around minus 4. A few showers may affect the coast of Norfolk.
Your chance to join the team at ITV Anglia or elsewhere in ITV News as applications are open for the ITV News Traineeship 2018/19.