A care home worker from Suffolk has been determined to prove that old age doesn't have to mean sitting in a chair.
Carl Martin's dedication to making life interesting at the Firs home in Felixstowe has just won him a national prize.
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Outbreaks of rain will move south east overnight, mostly clearing tomorrow morning. In the afternoon, a mix of sunshine and showers.
The American actress Lyndsay Lohan gets invited to Kettering after she criticised the town for voting to leave the EU.
Many of our MPs have already revealed who they will be backing to become the next Prime Minister.