A care home worker from Suffolk has been determined to prove that old age doesn't have to mean sitting in a chair.
Carl Martin's dedication to making life interesting at the Firs home in Felixstowe has just won him a national prize.
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Truckfest is back in Peterborough. The two day event sees thousands of people flocking to the East of England Showground.
It will be dry overnight with sunny spells tomorrow before rain and strong winds later in the evening
Anglia Weather: Mostly dry and occasionally sunny