Dairy farmers from across the East have spent the day at a summit in London fighting for a fairer price for milk.
Many are worried the latest round of cuts of up to a further 2p per litre in what they're paid could force them out of the industry as well as pushing up the price of milk for consumers in the long term
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A football fan from Norfolk has been taking a trip down memory lane to recall the day England won the World Cup.
Sir Ranulph Fiennes has dedicated one of his mountain climbs to Marie Curie volunteer Mark Hughes who has terminal cancer.
Sunny spells are likely to develop as cloudy skies break, but there will also be a few sharp showers possible by midday.