CCTV pictures have been released of a police officer rescuing a boy struggling in the sea off Southend. PC Martin Knights stripped off his uniform and jumped in the water, after spotting the 13 year old in trouble.
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Crimestoppers has teamed up with a Suffolk charity encouraging people to report suspected cases of domestic violence.
A young actor from Norwich has won a coveted role in J.K. Rowling's upcoming West End play.
The inquest into the death of a Tory activist who is thought to have killed himself, found he left a letter saying he'd 'failed in life'.