CCTV pictures have been released of a police officer rescuing a boy struggling in the sea off Southend. PC Martin Knights stripped off his uniform and jumped in the water, after spotting the 13 year old in trouble.
More top news
What a better way to start the week then with a smile by reading the latest festive messages in ITV News Anglia's Christmas Shout Out series
It's been revealed that the bike theft capital of the UK is Cambridge.
Police have revealed the scale of their investigation into the ten million pound loan given to Northampton Town football club.