CCTV pictures have been released of a police officer rescuing a boy struggling in the sea off Southend. PC Martin Knights stripped off his uniform and jumped in the water, after spotting the 13 year old in trouble.
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The names of 54 soldiers who died in WWI are being added to the war memorial in Diss after being left off for nearly a century.
Staying mild overnight and turning increasingly sunny tomorrow. There's a chance it will be the warmest Halloween on record.
A woman has died after a car she was travelling in crashed and fell into a water-filled ditch in Norfolk.