CCTV pictures have been released of a police officer rescuing a boy struggling in the sea off Southend. PC Martin Knights stripped off his uniform and jumped in the water, after spotting the 13 year old in trouble.
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A jilted boyfriend has been found guilty of plotting to "horrifically disfigure" his ex-girlfriend by having her doused in acid.
After a bright start to the day, sharp showers will develop this afternoon
Cool northwesterly winds will bring further showers during the next few days.