A man from Littleport near Ely will be among those carrying the torch for the Paralympics.
Jamie Spalding suffers from a rare blood disorder - but he's still active, coaching young footballers and working at his local sports centre. Stuart Leithes reports.
Olympic long jump gold medallist Greg Rutherford is being honoured with an open-top bus parade through Woburn Sands near Milton Keynes.
A breakfast conference was held at the University of Essex today to discuss the Olympics legacy and how local businesses can benefit.
Paralympic swimmer Jessica-Jane Applegate is cheered on her return to Great Yarmouth