It's just over a week away from the start of the Paralympics.
Most of our athletes are now in lock-down at a training camp in Portugal. Among them, Jonathan Adams, who's from Great Cornard in Suffolk.
He'll be competing for Paralympics GB in the seated shot put. Hannah Pettifer reports.
Olympic long jump gold medallist Greg Rutherford is being honoured with an open-top bus parade through Woburn Sands near Milton Keynes.
A breakfast conference was held at the University of Essex today to discuss the Olympics legacy and how local businesses can benefit.
Paralympic swimmer Jessica-Jane Applegate is cheered on her return to Great Yarmouth