Next month we're all being asked to vote for our new police and crime commissioners. With a salary of up to £100,000 the role is not without controversy. But will a rap video put together by Norfolk Police Authority encourage more of us to use our vote?
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After what's been the hottest day in the region for almost 10 years there are warnings tonight about the dangers of swimming in open water.
Today was the hottest day of the year so far but temperatures will be down a little tomorrow with the risk of thunder.
A sizzling day for the Anglia region with temperatures rocketing into the mid 30's.