Next month we're all being asked to vote for our new police and crime commissioners. With a salary of up to £100,000 the role is not without controversy. But will a rap video put together by Norfolk Police Authority encourage more of us to use our vote?
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Ian Poulter has made a record breaking start to the Open at Royal Birkdale.
Feeling fresher. Generally dry and clear overnight
Prince Harry is in Suffolk where he has presented a new colour to the RAF regiment at Honington