Two friends from Suffolk are warning holidaymakers after they were gassed and robbed in their own apartment in Spain.
Garry Brown and Trevor Cooke from Newmarket were left unconscious after the attack on the Costa Blanca.
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The people of Suffolk have been sending their congratulations to Ed Sheeran and his soon-to-be wife Cherry Seaborn.
A cool start to the night is forecast with some clear spells expected.
The Sue Lambert Trust in Norwich has a waiting list of 500 people for its counselling sessions.