Former soldier and builder Paul Taylor, 60, originally from Peterborough and now of Valentine Close, Fareham, Hampshire, was arrested last year following a cold case review.
Today, at Chelmsford Crown Court, a jury found him guilty of murder following 23 hours of deliberation.
He was found guilty of three counts of rape, one attempted rape and a serious sexual assault, which were all committed in the months leading up to Miss McGrath's murder
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A new 'no-budget' film is being made using the vast landscapes of the Norfolk countryside as its setting.
Documents that give a harrowing insight into the lives of slaves in the late 18th century have been published online.
A herd of rare sheep is being grazed on a nature reserve in west Norfolk in an effort to help the birds who nest there.