Soldiers from the Light Dragoons have been granted the freedom of the town of Dereham in Norfolk. The regiment, based at the Robertson Barracks in Swanton Morley, has recently returned from a six month tour of Helmand Province in Afghanistan.
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A mum from Cambridgeshire is taking on the challenge of running more than 60 miles in a day - to raise money for an autism charity.
A girl from Norfolk has written a very special Christmas letter - asking for money so that she can donate to the East Anglian Air Ambulance.
It will be a cold and clear night with a widespread frost away from the coast as temperatures dip to -2 deg C.