Soldiers from the Light Dragoons have been granted the freedom of the town of Dereham in Norfolk. The regiment, based at the Robertson Barracks in Swanton Morley, has recently returned from a six month tour of Helmand Province in Afghanistan.
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Peterborough United renew their rivalry with MK Dons this weekend as they go head to head on Saturday in the League One derby.
It will be a sunny and warm day with long spells of sunshine. Feeling less humid than it has been this week and more comfortable overnight.
Take a look behind the scenes of ITV News Anglia's preparations for tonight's live broadcast from the University of East Anglia.