The widow of a soldier killed in Afghanistan who set up a charity in his memory is in line for a national award.
Nikki Scott from King's Lynn has been nominated for a Millie award for her work in setting up Scotty's Little Soldiers after her husband corporal Lee Scott was killed three years ago. There's some flash photography at the start of Malcolm Robertson's report.
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Worcestershire's pacey bowler Joe Leach takes three wickets in a county cricket match - in the first three balls of the match.
A rare white wallaby has been spotted in the Northamptonshire countryside
A warm afternoon with occasional spells of sunshine