The widow of a soldier killed in Afghanistan who set up a charity in his memory is in line for a national award.
Nikki Scott from King's Lynn has been nominated for a Millie award for her work in setting up Scotty's Little Soldiers after her husband corporal Lee Scott was killed three years ago. There's some flash photography at the start of Malcolm Robertson's report.
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Tributes have been paid to a serving Essex Police officer who was found dead in Cornwall on Tuesday.
A country estate in Suffolk has added squirrel to its menu, after a surge in demand for the game.
A deer has had a remarkable escape after a run in with a car in Norfolk.