The widow of a soldier killed in Afghanistan who set up a charity in his memory is in line for a national award.
Nikki Scott from King's Lynn has been nominated for a Millie award for her work in setting up Scotty's Little Soldiers after her husband corporal Lee Scott was killed three years ago. There's some flash photography at the start of Malcolm Robertson's report.
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Cloud and patchy rain will clear to sunshine and a few showers on Saturday. Sunday will be mainly dry. Cool winds.
A woman from Syria who is studying in Norwich has described life in her home country as "almost impossible".
The incredible story of Eva Clarke, a woman from Cambridge who was born in a concentration camp, and her mother Anka Bergman