In its 40 year history it's cared for nearly sixty thousand people and saved countless lives. Today the medical charity MAGPAS has been celebrating its anniversary, by bringing together people whose lives they've saved across our region. Watch Claire McGlasson's report.
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Suffolk's four foot ferries provide a vital link across the major river estuaries but more people could be using them.
Police in Bedfordshire have spoken out over the level of prank calls being dealt with by their 999 service
It will stay cool with a gusty wind during the next couple of days and there'll be further showers.