Celebrity chef Antonio Carluccio has been in Norwich promoting his new autobiography 'Recipe for Life'.
Emma Baker met up with him on Norwich market to pick up a few Christmas recipe tips.
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Essex County Cricket Club has announced Dan Lawrence has signed a contract extension that will keep him with the Club until 2019.
A great-grandma has been celebrating her 100th birthday by being presented with the highest decoration in France - the Legion d'Honneur.
Police investigating break-ins which involved a dessert-based food fight at Ipswich Town have released descriptions of two suspects.