McFly drummer Harry Judd has been talking to ITV Anglia about the personal reasons he was so pleased to be at the opening of a new teenage cancer centre at Addenbrooke's Hospital in Cambridge. The Duchess of York did the honours joined by her daughter Princess Eugenie.
Watch the interview with the musician turned Strictly come dancing champion .
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Ipswich Town manager Mick McCarthy says that the deal that took Tyrone Mings to AFC Bournemouth was "remarkable" business for the club.
In the latest in our series looking at the region's piers we're finding out more about the restored Southwold Pier.
Norfolk woman celebrates her 80th birthday forty years after being told she has terminal cancer