A second world war veteran from Norfolk is fighting a Government decision which means he cannot accept a Russian medal for his courage.
Roy Francis from Forncett St Mary is one of 3000 British servicemen who sailed on Arctic convoys.
The Government has said those who took part will finally get their own campaign medal - but that the Russian medals break British rules.
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MK Dons captain Dean Lewington talks to ITV News Anglia about his career at the club and why he's still as proud as ever to wear the shirt.
Campaigners in Colchester want a bus lane scrapped after filming hundreds of drivers making dangerous u-turns because of the restrictions.
A Bedfordshire mother-of-five, killed in a car crash in Hertfordshire, has been described as a "caring, beautiful and selfless woman".