Now they are best known as a summer fruit but new research involving the University of East Anglia has found if you eat strawberries all year round you'll lower the chances of having a heart attack.
Scientists discovered strawberries contain compounds that combat blocked arteries and that three or more handfuls a week will help improve health.
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A dull start with mist and fog then gradually clearing, although some eastern coastal districts may remain cloudy, misty and rather cool.
Clear skies for a time tonight before low cloud, mist and fog returns
Govia Thameslink has taken over services on First Capital Connect routes promising more trains and better punctuality.