Now they are best known as a summer fruit but new research involving the University of East Anglia has found if you eat strawberries all year round you'll lower the chances of having a heart attack.
Scientists discovered strawberries contain compounds that combat blocked arteries and that three or more handfuls a week will help improve health.
More top news
A football fan from Norfolk has been taking a trip down memory lane to recall the day England won the World Cup.
Sir Ranulph Fiennes has dedicated one of his mountain climbs to Marie Curie volunteer Mark Hughes who has terminal cancer.
Sunny spells are likely to develop as cloudy skies break, but there will also be a few sharp showers possible by midday.