Now they are best known as a summer fruit but new research involving the University of East Anglia has found if you eat strawberries all year round you'll lower the chances of having a heart attack.
Scientists discovered strawberries contain compounds that combat blocked arteries and that three or more handfuls a week will help improve health.
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Diners at a Norfolk pub last night had a lucky escape after a car ploughed through the wall as they ate
Isolated showers clearing. Drier on Sunday, brightest in the west.
Up to 20,000 people are expected to visit the first Duxford air show since the Shoreham disaster on the South coast.