Now they are best known as a summer fruit but new research involving the University of East Anglia has found if you eat strawberries all year round you'll lower the chances of having a heart attack.
Scientists discovered strawberries contain compounds that combat blocked arteries and that three or more handfuls a week will help improve health.
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A predatory paedophile from Essex who blackmailed young girls into sending him nude photographs has been jailed for more than five years.
Cloud soon spreading to all areas from the north, with patchy rain for a time.
Terry Margetson, 43, was found guilty of attempted murder after a man and woman were stabbed in a frenzied attack.