January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
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As BHS closes its doors for the final time, we look at key moments charting the rise and fall of the very British department store.
Following Norwich's 3-0 defeat away at Newcastle Alex Neil says they didn't perform well enough in their first loss of the season
Staying mostly dry this afternoon but with some isolated showers. Away from the showers it should be bright. Highs of 22 deg C