January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
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Any remaining heavy showers should clear to leave a dry night. Lows of 12 deg C.
Princess Charlotte will have five godparents - two less than her brother Prince George. This is who the royal couple have chosen.
Crowds have already started gathering to catch a glimpse of the Royal Family at the christening of Princess Charlotte at Sandringham.