January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
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A charity shop in Framlingham Suffolk has been inundated with Ed Sheeran fans today keen to grab an item of his clothing.
This evening will start mainly dry but cloud will then thicken as outbreaks of rain spread east later in the night. Lows of 12 deg C
This afternoon staying dry and warm despite a strong breeze in places, especially along the coast. Highs of 24 degrees.