January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
More top news
Outbreaks of rain will move south east overnight, mostly clearing tomorrow morning. In the afternoon, a mix of sunshine and showers.
The American actress Lyndsay Lohan gets invited to Kettering after she criticised the town for voting to leave the EU.
Many of our MPs have already revealed who they will be backing to become the next Prime Minister.