January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
More top news
On the 27th April, some parts of the region were waking up to enough snow to build a snowman. The same areas could get 26ºC this weekend.
Norwich City manager Alex Neil says tomorrow's match against Manchester United will be the biggest game of their careers.
See how people in the Anglia region have been enjoying the warm weather as the region prepares to bathe in sunshine all weekend.