January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
More top news
The Liberal Democrats used to be the second place party in the East of England but now have only one MP and have lost dozens of councillors
An independent lifeboat crew at Caister in Norfolk is trialling the use of drones to help them in sea searches and rescues
Staff at a bookies are being hailed as heroes after saving the life of a punter who'd failed to turn up to place his twice daily £1 bet.