January's not a bad month to take a check on our diet...
Yes, phrases like 'five-a-day' and 'superfoods' are part of the language these days, but now more health benefits are being ascribed to some summer fruits.
New research carried out in the region suggests fruits like strawberries and blueberries can cut the risk of heart attacks.
More top news
A little girl has been reunited with her missing toy bunny just in time for Christmas with the help of a month-long Twitter campaign.
Elodie Harper blogs about meeting the teachers who choose to work with the most challenging children - and what motivates them.
Largely cloudy tonight and tomorrow with some dampness at times but staying mild for December.