This weekend thousands of you across the East will be taking part in the world's biggest wildlife survey. Today and tomorrow is the RSPB's annual Big Garden Birdwatch, in which people are being asked to record the birds in their gardens.
It's thought the extreme cold weather could mean this year more birds are spotted than usual as Serena Sandhu explains:
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After some sunshine this evening, it will become cloudy overnight with outbreaks of rain moving east across the region for a time.
Dylan Hartley has been ruled out for the rest of the season - including England's tour to South Africa - with concussion.
Norwich City have confirmed that long-serving playmaker Wes Hoolahan will leave the club at the end of the season.