Neil Quincey, from Hunstanton in Norfolk, relives his memories of the 1953 floods and Claire McGlasson hears about the American serviceman, Reis L. Leming who saved dozens of lives.
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After a bright start to the day, sharp showers will develop this afternoon
Cool northwesterly winds will bring further showers during the next few days.
A mum from Beccles in Suffolk is planning some special memories for her family after discovering she has terminal cancer