Neil Quincey, from Hunstanton in Norfolk, relives his memories of the 1953 floods and Claire McGlasson hears about the American serviceman, Reis L. Leming who saved dozens of lives.
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Cloud thickening tonight with rain spreading eastwards later.
A mixture of sunny spells and isolated showers this afternoon.
Police think that one of the men involved in last week's abduction attempt at RAF Marham was given a black eye.