Double Olympic medallist Louis Smith is looking for new challenges after picking up his MBE from the Queen at Buckingham Palace.
The gymnast from Peterborough says he'll have a make a decision soon on competing in Rio but said "gymnastics is a tough sport and his body isn't getting any younger."
Louis says he's now looking at sporting legacy by setting up charities and summer camps. He's also planning to tour schools to tell children about his achievements.
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Showers this evening, dying out overnight.
The Bishop of Norwich has called for unity and calm in the wake of the referendum vote to leave the European Union.
Showers becoming heavy this afternoon, with thunder possible.