Stars of last summer's Olympics and Paralympics are among those receiving honours at Buckingham Palace today.
Gymnast Louis Smith from Peterborough, who scooped silver on the pommel horse and a bronze in the men's team competition at the London Games, has described being awarded the MBE the proudest moment of his life. Smith went on to win BBC dance series Strictly Come Dancing following the Olympics.
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Nemo the goldfish travelled 200 miles to Bristol to have a tumour on his head and shoulders removed.
Essex all-rounder Ravi Bopara says he's proud of his mate Alastair Cook who broke a special batting record yesterday.
Crimestoppers has teamed up with a Suffolk charity encouraging people to report suspected cases of domestic violence.