The East of England Ambulance Service, which has been criticised in the past over response times, is introducing 15 extra ambulances from today.
The service says it's also recruiting 75 new paramedics and 124 care assistants to cope with demand.
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A 54-year-old man has died and another has been taken to hospital after a group of swimmers got caught up in a riptide at a Norfolk beach.
It will be a dry and warm night with some clear spells and light winds. Lows of 15 deg C (59 deg F).
Two men who tried to abduct an RAF serviceman in Norfolk may have been part of a larger team, it has been revealed.