The country's top badminton players are stepping up their preparations here in the East, for one of the sport's biggest tournaments.
The All England Championships start next month, with the spotlight falling on the National Badminton Centre in Milton Keynes.
It promises to be a tougher environment leading up to the next Olympics after a cut in funding for the sport. Donovan Blake reports.
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The family of a young woman from Norfolk found murdered on a Thai island have paid tribute to her.
Four youths have been sentenced to a minimum total of 107 years in prison for murdering a teenage rapper.
Low cloud, mist and fog will feed in from the north sea tonight leading to another murky start to the day tomorrow.