A man from Essex who's been cleared of drowning a fellow passenger on a booze cruise in Tenerife nearly 17-years-ago says he's now trying to rebuild his life.
Darren Sapstead, from South Woodham Ferrers, was accused of pushing Garry Walton from Ireland overboard in 1996.
In his first TV interview he says he actually tried to save Mr Walton's life. Click below to watch a report by ITV News Anglia's Serena Sandhu:
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A hospital in Suffolk is launching a new multi-million pound electronic record system in the hope it will help improve patient care.
It will be a breezy morning but largely dry with some brightness. Rain will sweep in from the west during the afternoon. Highs of 16 deg C.
Becoming cloudier and breezier into the evening, with a little light rain at times. It will be much milder than of late. Lows of 7 deg C.