For lovers of ancient castles, there's a rare chance to see Colchester's, almost as it once was... ahead of a major refurbishment.
All of its exhibits have been taken out before the work gets underway, the bare walls an example of what it was like in Norman times.
More top news
Rather cloudy tonight, some fog patches. Brighter tomorrow, with isolated showers.
A driver on drugs who seriously injured a woman in a collision near Barton Mills last December has been jailed.
After years of campaigning - it seems like the message is finally getting through - people are trying hard to stop smoking.