It's an environment that recently defeated even veteran explorer Sir Ranulph Fiennes.
But that won't deter a soldier from Norfolk who lost both his legs in a bomb blast in Afghanistan. He's hoping to become the first double amputee to walk to the South Pole.
Duncan Slater will take part in a race in Antarctica later this year in aid of Prince Harry's charity, Walking With The Wounded.
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New Colchester United manager John McGreal wants the club to put their recent struggles behind them next season.
A large port, dating back hundreds of years, could be excavated if plans to turn parts of Reach, in Cambridgeshire, into an ancient monument
An ITV documentary shows exclusive footage from inside HMP Norwich and talks to inmates about being part from their families and friends