Essex Police say they are now following several new leads into the murder of six family members in Harlow last year after a TV appeal for information.
As home videos of his family were shown on the BBC's Crimewatch programme, Dr Abdul Shakoor pleaded for answers.
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Youngsters in Norfolk have been getting a masterclass in cricket from England international, Lydia Greenway.
A woman from Lowestoft who was sexually abused by her stepfather has spoken out in the hope of encouraging other victims to come forward.
Showers will die away and the winds will ease throughout tonight.