A Norfolk-based serviceman as been awarded the Military Cross for his role in saving the lives of four wounded soldiers,
Lance Corporal Stephen Shaw, based with the Royal Medical Corps in Swanton Morely was commended for his actions after his patrol came under fire in Helmand Province, last July.
They were attacked by a sniper, four soldiers were seriously wounded. L/Cpl Shaw, rescued one of his colleagues and gave life-saving medical treatment to the casualties.
Jonathan Wills spoke to him today.
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Winds will strengthen this weekend with outbreaks of rain at times later Saturday and into Sunday
Winds will become strong this weekend and we can expect to see some showery rain at times