Lance Corporal Lawrence Kayser from the Royal Anglian Regiment who gets the Military Cross - one of the country's highest awards for gallantry, he spoke to Jonathan Wills.
More top news
It will be sunny and hot in places on Saturday. Sunday will be cooler with showers later.
For some parts of the region, there's a risk of thunderstorms tonight before a mainly fine weekend.
Suffolk fire crews and care home managers have been practicing a major fire at a nursing home near Bury St Edmunds.