There's been further recognition for soldiers from our region for their bravery in Afghanistan.
Just days afer Lance Corporal James Ashworth from Corby was posthumously awarded the Victoria Cross, more than a hundred other servicemen and women are being honoured.
Among them, Lance Corporal Lawrence Kayser from the Royal Anglian Regiment who gets the Military Cross - one of the country's highest awards for gallantry.
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Clacton MP Douglas Carswell admits that he feared for his safety when he was mobbed group of anti-austerity protesters outside Westminster.
This evening's showers will ease and then it will be a fine start to the weekend before rain arrives on Sunday.
New Peterborough United boss Dave Robertson has been talking to ITV News Anglia about his plans for his first full season in charge.