The driver of an Audi TT is in hospital with serious injuries after his car left the road and struck a house in Lowestoft.
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A cloudy end to the day but mostly dry.
A man who stabbed his friend to death in a drunken argument at the victim's home in Rushden has been found guilty of murder.
The gymnast Louis Smith says children benefit hugely from taking part in sport. He spoke out amid concern over falling numbers.