Many of the Government's welfare reforms have finally become reality this week and for thousands of families in the East that means a drop in their household incomes.
In particular, anyone who has a room that could be classed as a spare bedroom will see a cut in their benefits - the Government says the reforms are just about being fair to everyone.
Click below to watch a report by ITV News Anglia's Social Affairs Correspondent Elodie Harper.
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Over 740,000 adults aged 40-60 in our region do not achieve ten minutes of continuous brisk walking over the course of a month.
Six people - aged between 16 and 28 - have been arrested over two stabbings in Newmarket earlier this week.
The NSPCC is referring a record number of reports of neglect to police and social services - including a massive increase from this region.