The Labour leader Ed Miliband has been in our region today, launching his party's campaign for the 2013 local elections.
This morning in Ipswich, he pledged to give councils new powers, to stop pay-day lenders and betting shops swamping our high streets. He also set out proposals to change planning laws so councils can refuse permission for certain businesses.
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This weekend will be mostly dry with sunshine on Saturday and cloudy, windy conditions by Sunday.
A rare bird's making a comeback to Norfolk and Suffolk. The Stone Curlew is now thriving in the Brecks after falling numbers.
Tributes have been made to a Chelmsford teenager who died in hospital after he was stabbed in Oaklands Park.