The Labour leader Ed Miliband has been in our region today, launching his party's campaign for the 2013 local elections.
This morning in Ipswich, he pledged to give councils new powers, to stop pay-day lenders and betting shops swamping our high streets. He also set out proposals to change planning laws so councils can refuse permission for certain businesses.
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One of the six girls abused by ex-Norfolk teacher Glyn Jones, has released her victim personal statement in full:
Keepers at Whipsnade Zoo in Bedfordshire have their work cut out today as it's their annual animal weigh in.
Norfolk Police were warned a group of travellers who had been causing disturbances in Suffolk could be on their way to the county.