As sporting projects get a boost to encourage more youngsters to get involved, Serena Sandhu's in Essex to look at the East's Olympic legacy...
More top news
It will be cloudy overnight with patchy rain and drizzle, mainly in the north and west. However, after midnight it will be dry for most.
It's the time of year when you might spot a spectacular aerial display by one of our declining bird species.
Campaigners are calling on the government to halt the extradition of alleged computer hacker Lauri Love from Suffolk to the United States.