As sporting projects get a boost to encourage more youngsters to get involved, Serena Sandhu's in Essex to look at the East's Olympic legacy...
More top news
Clear skies overnight but remaining frost-free. Another sunny day tomorrow and increasingly warm as we head towards the weekend.
Voting is taking place across the Anglia region in the biggest test of political opinion since the General Election in May 2015.
Leading micro-surgeons from around the world are at a two day conference in Norwich discussing pioneering techniques