A schoolboy from Norfolk has high-kicked his way to a black belt in karate and in doing so become amongst the youngest in the country to achieve the honour.
Tay Emmerson from Gorleston is only 8 years old but he's been studying the sport since he was two.
He's now a formidable opponent and takes part in adult classes at the Chinto Karate Group.
The pupil from Peterhouse Primary School in Gorleston is now taking part in competitions across Norfolk and Suffolk.
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Becoming cloudier and breezier into the evening, with a little light rain at times. It will be much milder than of late. Lows of 7 deg C.
A row of listed cottages on Norfolk's Blickling Estate have been destroyed by fire which spread through its thatched roof.
Staying mainly dry this afternoon and feeling relatively warm. Highs today of 16 deg C.