A Territirial Army centre in Luton was the planned target for a terror group. Four men have admitted engaging in conduct in preparation for acts of terrorism.
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Commuters heading and out of London faced big delays after a person was struck by a train in Essex.
Outbreaks of mostly light and patchy rain will clear east through the evening.
A Suffolk woman caught up in the chaos caused by the cancellation of Ryanair flights has called for the head of the airline to quit.