A Norwich shopkeeper has been praised for his bravery in confronting a knife-welding robber who demanded money.
Abdul Basit attempted to stop Michael Velvick stealing the till. The whole incident was caught on camera. ITV News Anglia's Lauren Hall reports.
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Police have released pictures of five men convicted for their part in raids on shops and banks across the region
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Five men have been convicted of a string of ATM ram raids and burglaries in which more than £400,000 was stolen.