A Norwich shopkeeper has been praised for his bravery in confronting a knife-welding robber who demanded money.
Abdul Basit attempted to stop Michael Velvick stealing the till. The whole incident was caught on camera. ITV News Anglia's Lauren Hall reports.
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The last set of constituency polls ahead of the General Election suggest a close battle in key marginals in the Anglia region.
It was a stormy Sunday afternoon in some parts of the Anglia region as warm temperatures triggered hefty thunderstorms.
Mainly fine with sunny spells. The sunshine will become hazy later with cloud thickening ahead of evening rain. Maximum temperature 19°C.