Men over 55 are being offered cookery lessons to boost their culinary skills. The courses are being offered by Age UK Norfolk.
ITV News Anglia's Lauren Hall has been to meet some of the aspiring chefs.
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A traditional Kenyan dance troupe will be performing in an Essex church today as part of their 11th UK tour.
Outbreaks of rain will continue, on and off, throughout much of today but it should clear by the weekend.
It will be a cloudy but mild night ahead of a wet day tomorrow.