A man is beginning a life sentence today after being found guilty of murdering a cyclist in Luton.
22-year-old Kyle Beckford from Luton was told he will serve at least 24 years in prison after he deliberately knocked down 19-year-old Delaney Brown.
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This weekend will be mostly dry with sunshine on Saturday and cloudy, windy conditions by Sunday.
A rare bird's making a comeback to Norfolk and Suffolk. The Stone Curlew is now thriving in the Brecks after falling numbers.
Tributes have been made to a Chelmsford teenager who died in hospital after he was stabbed in Oaklands Park.