A man is beginning a life sentence today after being found guilty of murdering a cyclist in Luton.
22-year-old Kyle Beckford from Luton was told he will serve at least 24 years in prison after he deliberately knocked down 19-year-old Delaney Brown.
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A mixture of sunny spells and isolated showers this afternoon.
Police think that one of the men involved in last week's abduction attempt at RAF Marham was given a black eye.
A father-of-three from Ipswich had a 'near hiss' when he found a large black snake he feared was a deadly constricter in his back garden.