This weekend thousands of women from our region are taking part in the annual Race for Life to raise money for cancer research.
Three events are in Norwich, and one in Harlow.
Over the next few weeks there will be further races, at Ipswich, Colchester, Chelmsford, Cambridge, Northampton, Peterborough, Milton Keynes and Luton.
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A mostly dry night with some clear skies allowing a touch of frost to form in places. Increasing cloud from the west tomorrow.
A woman from Milton Keynes who became Britain's first surrogate 30 years ago says she still wonders what became of the baby she gave away.
The Government has announced almost £2 million of funding for the region's coastal communities which it says will help develop tourism.