This weekend thousands of women from our region are taking part in the annual Race for Life to raise money for cancer research.
Three events are in Norwich, and one in Harlow.
Over the next few weeks there will be further races, at Ipswich, Colchester, Chelmsford, Cambridge, Northampton, Peterborough, Milton Keynes and Luton.
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The Children's Laureate Chris Riddell visits Rockland All Saints Community Primary near Attleborough in Norfolk.
Business leaders across our region are calling for reassurance following Brexit. Concern is growing at losing EU money.
Outbreaks of rain this evening will clear overnight. Tomorrow will start dry and bright but there'll be further rain at times later on.