This weekend thousands of women from our region are taking part in the annual Race for Life to raise money for cancer research.
Three events are in Norwich, and one in Harlow.
Over the next few weeks there will be further races, at Ipswich, Colchester, Chelmsford, Cambridge, Northampton, Peterborough, Milton Keynes and Luton.
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November 2015 could heading for the record books as the warmest on record in East Anglia.
Showers will largely die away this evening and winds will decrease. Feeling chilly with clear spells. Lows of 3 deg C.
This afternoon will see squally showers- these will be occasionally heavy. Becoming very windy later with gales.