Jim Mallinder talks to Donovan Blake about Dylan Hartley's red card and his side's loss in the Aviva Premiership final.
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A paramedic from Norfolk helping in the fight against Ebola, has spoken about the sense of despair he's discovered in West Africa.
A father from Suffolk says he's planning to head to Iraq and Syria to fight against ISIS.
The first ever 3D map of the underside of the Antarctic sea ice has been created with the help of scientists based in Cambridge.