Jim Mallinder talks to Donovan Blake about Dylan Hartley's red card and his side's loss in the Aviva Premiership final.
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A traditional Kenyan dance troupe will be performing in an Essex church today as part of their 11th UK tour.
Outbreaks of rain will continue, on and off, throughout much of today but it should clear by the weekend.
It will be a cloudy but mild night ahead of a wet day tomorrow.