ITV's Lauren Carter reports on how a charity swim off Southwold turned into an offshore drama when swimmers began to struggle against fast-flowing tides.
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A £10m pound scheme to tackle flash flooding in Norwich begins today.
Tonight will be chilly with lows of 3 deg C ( 37 deg F ) but tomorrow will be generally fine and sunny.
A man has been left with life-changing injuries following a crash in Essex in which five people were hurt.