Swimmer Darren Skidmore talks about his rescue from the sea off Southwold and how swimmers taking part in the Pier to Pub Swim struggled against the tide.
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Prince William starts his final shift as an air ambulance pilot before taking up his royal duties
Nurses have gathered in Cambridge to campaign to scrap the 1% pay cap imposed on them. The RCN says it's causing nurses to leave.
There will be some early morning sunshine before cloud starts to spill in from the west. Through the late morning showers will then develop.