Swimmer Darren Skidmore talks about his rescue from the sea off Southwold and how swimmers taking part in the Pier to Pub Swim struggled against the tide.
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Clear periods in the northwest will allow icy patches to develop. However elsewhere, low cloud, patchy mist and fog are likely.
Suffolk singer Ed Sheeran has announced his engagement to girlfriend Cherry Seaborn.
Southend United's League One clash at Rochdale has been postponed due to a waterlogged pitch.