Swimmer Darren Skidmore talks about his rescue from the sea off Southwold and how swimmers taking part in the Pier to Pub Swim struggled against the tide.
More top news
A beautician, disfigured for life when acid was thrown in her face, says she's upset her attacker is free after serving just half sentence.
A man whose three dogs died when he left them in his car in Cambridgeshire, has been speaking as part of a new RSPCA campaign.
It will be another hot day but breezy with a little cloud bubbling up from time to time. Feeling a little cooler along the coast.