Swimmer Darren Skidmore talks about his rescue from the sea off Southwold and how swimmers taking part in the Pier to Pub Swim struggled against the tide.
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New Norwich City signings Andre Wisdom and Robbie Brady have been facing the cameras for the first time since joining the club.
18 month operation leads to drugs gang being jailed
A large fire that engulfed a popular Norfolk seafront is now under control, the local Fire Service has confirmed.