Explosives experts have detonated a live Second World War grenade found by gardeners in Great Yarmouth.
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Voting is taking place across the Anglia region in the biggest test of political opinion since the General Election in May 2015.
Leading micro-surgeons from around the world are at a two day conference in Norwich discussing pioneering techniques
There'll barely be a cloud in the sky today and it will feel warm in the sunshine as temperatures reach 19ºC. Frost-free tonight.