The NHS Blood and Transplant service is looking for more blood donors in the Anglia region after revealing half the region's active donors are over 45 years old.
With hospitals across the country using 7,000 units of blood every 24 hours the service needs to attract 1,000 new donors each day to keep stocks sustainable.
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It will be a dry day but rather cloudy at times. Highs of 18 degrees C.
Norwich have been promoted to the Premier League after a 2-0 victory against Middlesbrough at Wembley Stadium.
It will be a mainly dry evening with some late sunshine. Lows of 8 degrees C.