This year ITV News Anglia is once again joining forces with the Daily Mirror to find the individual you think deserves to be crowned our Local Hero 2013.
We’re looking for people who go the extra mile to be a real force for good in their neighbourhood - they could be volunteers or professionals who go way above and beyond the call of duty.
Our Local winner could attend the star-studded Pride of Britain awards in London in October when the overall Local Hero winner for the UK will be unveiled.
More top news
The Queen finally got to see her new great-granddaughter today - but she's not the only one excited about meeting the new addition.
Ipswich and Norwich are set to face each other twice in just seven days in what are being billed as the biggest-ever East Anglian derbies.
A full-time carer says the welfare of his disabled child is at "crisis point" because the family's council house is too small.