This year ITV News Anglia is once again joining forces with the Daily Mirror to find the individual you think deserves to be crowned our Local Hero 2013.
We’re looking for people who go the extra mile to be a real force for good in their neighbourhood - they could be volunteers or professionals who go way above and beyond the call of duty.
Our Local winner could attend the star-studded Pride of Britain awards in London in October when the overall Local Hero winner for the UK will be unveiled.
More top news
Norfolk County Council has apologised following a damning report that said it let down foster children and the carers looking after them.
Tonight investigates the increasingly sophisticated methods criminals are using to target the elderly and defraud them of their savings.
The mother of a serviceman from RAF Honington who went missing over the weekend has started a social media campaign to try and find him.