This year ITV News Anglia is once again joining forces with the Daily Mirror to find the individual you think deserves to be crowned our Local Hero 2013.
We’re looking for people who go the extra mile to be a real force for good in their neighbourhood - they could be volunteers or professionals who go way above and beyond the call of duty.
Our Local winner could attend the star-studded Pride of Britain awards in London in October when the overall Local Hero winner for the UK will be unveiled.
More top news
A father from Norwich is speaking out after his six-year-old son was left without any formal education, after being excluded from school.
A man from Hertfordshire is fighting for justice after his wife was shot in front of their young children in the Philippines.
A coroner has criticised the Luton and Dunstable Hospital after the death of a 10-month-old boy from a rare bowel condition.