A firefighter was found dead at his home in Colchester on Monday, shortly after being interviewed by police in connection with a sex abuse investigation.
Police are not treating the case as suspicious. The death has been referred to the Independent Police Complaints Commission because of the police contact.
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A community in Luton is in shock after a local woman was killed in what's believed to have been a burglary that went wrong.
One of our train operators is stopping staff from clipping train tickets for fear they will hurt their wrists.
Mist and low cloud as well as drizzle will affect many parts of the East of England tonight, especially to the north. Brighter tomorrow.